Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

  • Facebook
  • About
  • Military
  • Newsletter
  • Health
  • Contact
  • Signature Recipes
  • Commissary Deals
  • Products
  • Home

Mahi-Mahi with Chinese Long Beans

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
Mahi-Mahi with Chinese Long Beans
Course Main Dish
Servings
People
Ingredients
  • 1 pkg           Coleson's Catch Mahi-Mahi thawed
  • ½ c Red Onion halved, sliced
  • 2 Tbsp        Canola oil
  • ½            c Mushrooms sliced
  • 1 garlic chopped
  • 1 Tbsp        Ginger grated
  • ⅔              c Chicken Broth
  • ⅔              c Chinese Long Bean cut the way you like
  • 1 Tbsp        Sesame Oil
  • 1 Tbsp        Corn Starch
  • 1 tsp Sesame Seeds toasted
  • 2 Tbsp        Canola oil
  • Flour
Course Main Dish
Servings
People
Ingredients
  • 1 pkg           Coleson's Catch Mahi-Mahi thawed
  • ½ c Red Onion halved, sliced
  • 2 Tbsp        Canola oil
  • ½            c Mushrooms sliced
  • 1 garlic chopped
  • 1 Tbsp        Ginger grated
  • ⅔              c Chicken Broth
  • ⅔              c Chinese Long Bean cut the way you like
  • 1 Tbsp        Sesame Oil
  • 1 Tbsp        Corn Starch
  • 1 tsp Sesame Seeds toasted
  • 2 Tbsp        Canola oil
  • Flour
Instructions
  1. Sauté onion in canola oil until clear, add mushrooms and cook until tender.  
  2. Then add garlic, ginger, and broth, bring to a boil.
  3. Add long beans and cook al dente.  
  4. Add sesame oil.  
  5. Add water to the cornstarch to make a thick liquid. Whisk into the sauce. Simmer until clear and glossy.
  6. Check seasoning and desired thickness and adjust to taste.
  7. Pat dry the mahi-mahi, season with salt and pepper, dust with flour, and sauté in canola oil.  
  8. Top with the sauce, arranging the beans artfully. Sprinkle with sesame seeds.
  9. Serve with rice.

Filed Under: Autumn, Finfish, Mahi-Mahi, Moderate Flavor

Mussels on the Half Shell with Acorn Squash

Kono Mussels

Print Recipe
Mussels on the Half Shell with Acorn Squash
Course Main Dish
Cook Time 12-13 minutes
Servings
People
Ingredients
  • 12 pcs Coleson’s Catch Mussels on the Half Shell thawed
  • 2 c Chicken Broth
  • 1 c Acorn Squash diced, peeled, and seeded
  • ½ c Yellow Onion diced
  • 1 Tbsp Butter
  • 1 Tbsp Ginger fresh & grated
  • 1 tsp Ground Allspice
  • ½ tsp Thyme
  • Salt and Pepper to taste
Course Main Dish
Cook Time 12-13 minutes
Servings
People
Ingredients
  • 12 pcs Coleson’s Catch Mussels on the Half Shell thawed
  • 2 c Chicken Broth
  • 1 c Acorn Squash diced, peeled, and seeded
  • ½ c Yellow Onion diced
  • 1 Tbsp Butter
  • 1 Tbsp Ginger fresh & grated
  • 1 tsp Ground Allspice
  • ½ tsp Thyme
  • Salt and Pepper to taste
Instructions
  1. Sauté onion in butter until clear, add chicken broth, bring to a boil.  
  2. Add all other ingredients except mussels and simmer for 10 minutes.  
  3. Add the mussels and simmer until heated through-2-3 minutes.  
  4. Adjust seasonings and garnish with fresh chopped parsley.

Filed Under: Autumn, Mussels, Shellfish

Tuna Steaks with Curried Eggplant

Yellowfin Tuna

Print Recipe
Tuna Steaks with Curried Eggplant
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson's Catch Tuna Steak thawed
  • ⅓ c Oil
  • ½ c Onion diced
  • 2 c Eggplant diced, tossed with salt and pepper
  • 1 Garlic chopped
  • 1 Tbsp Ginger grated
  • 1 Tbsp Curry Powder
  • 1 Tbsp Basil chopped (Thai if available)
  • ½ c Tomatoes diced
  • ½ c Chicken Stock
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson's Catch Tuna Steak thawed
  • ⅓ c Oil
  • ½ c Onion diced
  • 2 c Eggplant diced, tossed with salt and pepper
  • 1 Garlic chopped
  • 1 Tbsp Ginger grated
  • 1 Tbsp Curry Powder
  • 1 Tbsp Basil chopped (Thai if available)
  • ½ c Tomatoes diced
  • ½ c Chicken Stock
Instructions
  1. In a large sauté pan, sauté the onion in oil until golden—it seems like a lot of oil but the eggplant will absorb it.
  2. Add the eggplant and sauté until brown, add more oil if it needs it—some eggplant absorb more than others. 
  3. Add the garlic, ginger, and curry powder and cook, stirring until heated through but not brown. 
  4. Add the basil, tomatoes, and chicken stock.  Simmer and let flavors blend adding more stock if needed—it may have a loose sauce texture. 
  5. Adjust seasonings. 
  6. Sink the tuna steaks into the eggplant and simmer until cooked to medium. 
  7. Do not overcook. Tuna is best cooked rare to medium; anything more and it is tough.
Recipe Notes

Serve with grain and a salad.

Filed Under: Finfish, Moderate Flavor, Summer, Tuna Steaks

Kono Mussels with Coconut Milk and Lemongrass

Kono Mussels

Print Recipe
Kono Mussels with Coconut Milk and Lemongrass
Course Main Dish
Cook Time 12 minutes
Servings
People
Ingredients
  • 16 pcs Kono Mussels thawed
  • ½ c Coconut Milk
  • ½ c Chicken Broth
  • 1 Lemongrass stalk cut into 1/3's
  • ⅓ c Red Onion diced
  • 1 tbsp Ginger grated
  • ½ c Mushrooms sliced
  • 1 tbsp Lime Juice
  • 1 Red Jalapeno
  • Salt and Pepper
Course Main Dish
Cook Time 12 minutes
Servings
People
Ingredients
  • 16 pcs Kono Mussels thawed
  • ½ c Coconut Milk
  • ½ c Chicken Broth
  • 1 Lemongrass stalk cut into 1/3's
  • ⅓ c Red Onion diced
  • 1 tbsp Ginger grated
  • ½ c Mushrooms sliced
  • 1 tbsp Lime Juice
  • 1 Red Jalapeno
  • Salt and Pepper
Instructions
  1. Simmer all the ingredients except the mussels for 10 minutes. 
  2. Remove the lemongrass and jalapeno. 
  3. Add the mussels, cover and simmer for 2 minutes.

Filed Under: Mussels, Shellfish, Spring Recipes

Tuna Steaks with Pineapple and Apricots

Yellowfin Tuna

Print Recipe
Tuna Steaks with Pineapple and Apricots
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Tuna Steaks thawed
  • ½ c Pineapple Juice
  • 2 tbsp Shallots minced
  • 1 tbsp Ginger grated
  • 2 tbsp Lime Juice
  • ½ c Pineapple diced
  • ½ c Apricot diced
  • 1 tbsp Mint chopped
  • 2 c Fancy Greens or Spinach
  • Salt and Pepper
Course Main Dish
Servings
People
Ingredients
  • 1 pkg Coleson’s Catch Tuna Steaks thawed
  • ½ c Pineapple Juice
  • 2 tbsp Shallots minced
  • 1 tbsp Ginger grated
  • 2 tbsp Lime Juice
  • ½ c Pineapple diced
  • ½ c Apricot diced
  • 1 tbsp Mint chopped
  • 2 c Fancy Greens or Spinach
  • Salt and Pepper
Instructions
  1. Simmer the shallots and ginger in pineapple juice until tender. 
  2. Add lime juice, diced pineapple and mint; simmer until heated through. 
  3. Add the apricot, stir, cover and turn off heat. 
  4. Cook the seasoned tuna over an open flame or sear in a hot pan to get a nice crust. 
  5. Place the tuna on a bed of greens and top with the hot fruit mixture.

Filed Under: Finfish, Mild Flavor, Spring Recipes, Tuna Steaks

  • 1
  • 2
  • 3
  • …
  • 8
  • Next Page »

Product Categories

  • Finfish Mild Flavor
  • Finfish Moderate Flavor
  • Shellfish
  • Shrimp
  • Specialty Fish

Monthly Power Buy

Power Buy
Keep an eye on our monthly Power Buy products so you don't miss out on fabulous savings! Check it out!

More Monthly Savings

More Monthly Savings
Take a look at our monthly promotions!
Check it out!

Deal of the Week

Deal of the Week
Take a look at our Deal of the Week!
Check it out!

check it out!

Links

  • About
  • Products
  • Military
  • Signature Recipes
  • Health & Nutrition

Categories

  • Finfish
  • Shellfish
  • Shrimp
  • Specialty Fish

Contact Us

  • Facebook
Like Us On Facebook
877-COLESON Send us an email

Coleson Foods Grey Logo

Copyright © 1999-2022, Coleson Foods, Inc.
Coleson’s Catch® and Seafood Creations® are registered trademarks of Coleson Foods, Inc.
Coleson’s Catch® brand and package design, photography, and website graphics Copyright © 1997-2021 IconicityWorks Logo IconicityWorks®, Seattle, Washington.


Website Design by Steck Insights Web Design Logo