Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Coho Salmon Fillets with Swiss Chard and Bacon

Coho Salmon Fillets - Flash Frozen
Print Recipe
 Coho Salmon Fillets with Swiss Chard and Bacon
Course Main Dish
Cook Time 4-5 minutes
Servings
People
Ingredients
Course Main Dish
Cook Time 4-5 minutes
Servings
People
Ingredients
Instructions
  1. In a large sauté pan cook the bacon until crisp and remove bacon.  
  2. Sauté the onion until it is golden brown.
  3. Add the garlic and stir for 1 minute.  
  4. Add the Swiss chard, bacon and chicken broth and cover. Cook until limp.
  5. Add the vinegar, salt and pepper.  
  6. Place the salmon flesh side down and press into the chard, cover and simmer for 4-5 minutes or until salmon is cooked.  
  7. Add chicken broth if needed.
  8. Serve with polenta.

Coho Salmon Fillets with Roasted Fennel Root

Coho Salmon Fillets - Flash Frozen

Print Recipe
 This Coho Salmon Fillet Recipe Serves 2
Coho Salmon Fillets - Flash Frozen
Course Main Dish
Servings
people
Ingredients
Course Main Dish
Servings
people
Ingredients
Coho Salmon Fillets - Flash Frozen
Instructions
  1. Pre heat oven to 400°
  2. Season salmon fillets with salt then coat with olive oil.  
  3. In a bowl toss the fennel, onion and carrot with salt, pepper and olive oil.
  4. Chop the caraway seed, garlic and zest until it is a paste, adding a little olive oil. Place the salmon flesh side down on one side of a greased sheet pan and spread the fennel mixture out along side it.  
  5. Roast in the oven stirring the vegetables occasionally until tender and slightly brown.
  6. Once the salmon flesh is golden, turn it over and spread a bit of the caraway past on top.
  7. Toss the rest of it with the vegetables and continue to cook.
  8. If the salmon is thin it might be done before the vegetables, if so, remove it.  
Recipe Notes

Serve with a side salad.

Coho Salmon Fillets with Mustard Greens

Coho Salmon Fillets - Flash Frozen

Print Recipe
 Coho Salmon Fillets with Mustard Greens
Course Main Dish
Cook Time 5-8 minutes
Servings
People
Ingredients
Course Main Dish
Cook Time 5-8 minutes
Servings
People
Ingredients
Instructions
  1. In a sauté pan, bring the orange juice and shallots to a boil.
  2. Place the salmon in pan meat-side down. 
  3. Add mint and greens on top and season with salt and pepper. Cover and simmer for 5-8 minutes depending on the thickness of the salmon. 
  4. When cooked, remove the skin from the salmon and serve on a bed of greens and top with a dollop of sour cream.

Steamed Coho Salmon with Green Peppercorns and Strawberries

Coho Salmon Fillets - Flash Frozen

Print Recipe
 Steamed Coho Salmon with Green Peppercorns and Strawberries
Cook Time 4-7 minutes
Servings
People
Ingredients
Cook Time 4-7 minutes
Servings
People
Ingredients
Instructions
  1. Season the salmon with salt and pepper.
  2. In a sauce pan, bring to a boil the orange juice, green peppercorns and onion; add the salmon and simmer covered until done (4-7 minutes).
Recipe Notes

Place salmon on a bed of rice, sprinkle the salmon with strawberries and pour the juice over it. Serve with a green vegetable or salad.

Coho Salmon with Wilted Field Greens

Coho Salmon Fillets - Flash Frozen

Print Recipe
 Coho Salmon with Wilted Field Greens
Servings
People
Ingredients
Servings
People
Ingredients
Instructions
  1. Cook the salmon any style and set aside.
  2. Arrange the baby field greens, tomatoes and cucumbers attractively on the plate.
  3. In a saucepan, bring the vinegar, water, sugar, shallots and seasonings to a boil.
  4. Drizzle the vegetables with half of the dressing.
  5. Place the salmon on top and drizzle with the rest of the dressing.
  6. Sprinkle with chopped parsley.

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