Kono Mussels Chow Mein
Country Fried Tilapia
Country Fried Tilapia
Ingredients
- 1 Whole Tilapia cleaned and scaled
- 1/2 cup Flour
- 1 Egg lightly beaten
- 1 cup of your favorite style bread crumbs
- 1/2 C canola oil b>Gravy Ingredients:
- 3/4 C Chicken Stock
- 1/4 C Heavy Cream
- 1 Tbsp Shallots chopped
- Salt and Pepper
Instructions
- Rinse the Tilapia; pat dry and season the inside and outside with salt and pepper.
- Dust both sides with flour, dip in the beaten egg, and then roll in the bread crumbs.
- Saute in hot oil until brown and crispy.
- To make gravy, simmer the ingredients in a saucepan for 10 minutes.
- Mix flour or cornstarch with a little water; add to the pan.
- Continue to simmer until it reaches desired thickness, about 5 minutes.
Sautéed Prawns with Cilantro & Avocado
Sautéed Prawns with Cilantro & Avocado
Servings 2 People
Ingredients
- 12 pcs Coleson's Catch Raw Black Tiger Prawns 16/20 peeled
- 1 Avocado ripe yet firm, halved and sliced in thick slices
- 1 Tomato ripe yet firm,halved and cut into three wedges
- 1 Tbsp Garlic chopped
- 1/4 c dry sherry
- 1/4 c Chicken Stock
- 1/2 c Heavy Cream
- 1/4 c Cilantro chopped
- Salt and Pepper
- Flour for dusting
- Oil for sauteing
Instructions
- Salt and pepper the prawns and dust with flour.
- Heat the oil in a sauté pan and lightly sauté the prawns.
- Add the garlic, sherry and stock.
- Simmer for 1 minute and add the cream and cilantro.
- Simmer for 1 minute and add the avocado and tomato slices.
- When it comes to a boil, it is ready to serve.
Notes
Serve with rice or mashed potatoes.
Penne with Prawns and Artichokes
Penne with Prawns and Artichokes
Servings 2 People
Ingredients
- 12 pcs Coleson's Catch Raw Black Tiger Prawns 16/20 peeled
- 1/2 c Red Onion diced
- 2 Tbsp garlic minced
- 2 Tbsp Extra Virgin Olive Oil
- 2 Tbsp Basil chopped
- 1/4 c White Wine
- 1 c Chicken Stock
- 1/4 tsp Black Pepper
- 1/2 c Green Olives sliced pimento stuffed
- 1/2 c Tomatoes diced
- 10-12 cooked artichoke quarters
- 2 c cooked penne pasta
Instructions
- In a large sauté pan cook the onion, garlic and basil.
- Add the wine, stock, pepper, olives, tomatoes and artichokes.
- Simmer for a couple of minutes and add the prawns.
- When the prawns are cooked, only a few minutes, add the pasta and heat through.
Notes
If you like spicy add crushed red chili flakes when you add the black pepper.
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