Coleson Foods, Inc.

Coleson Foods is a seafood distributer. Our fish is the best frozen fish you can get. Check out our website for seafood recipes and list of products.

Mahimahi Fillets with Cantaloupe Salsa

Packaged Mahi-Mahi Fillets - Flash Frozen

Print Recipe
 Mahimahi Fillets with Cantaloupe Salsa
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. Season Mahimahi with lime juice, salt, and pepper; coat with oil and cook over an open flame.
  2. Mix all other ingredients and top the Mahimahi with it.
  3. Serve with a side salad.

Flounder with Gingered Sweet Potatoes on Spinach

Flounder Fillets

Print Recipe
 Flounder with Gingered Sweet Potatoes on Spinach
Course Main Dish
Servings
People
Ingredients
Course Main Dish
Servings
People
Ingredients
Instructions
  1. Bring the vinegar and shallots to a boil, add oil and a pinch of salt and pepper. Set aside and keep warm.
  2. Toss the hot sweet potatoes with the tarragon and ginger. Set aside and keep warm. 
  3. Season the flounder and dust with flour.  Saute in hot oil to a golden brown. 
  4. Place the flounder on a bed of spinach, then arrange the warm sweet potatoes on top either in a scatter pattern or a straight line and drizzle it all with hot dressing and top with garnishes.
Recipe Notes

Garnish suggestions:  orange segments or mandarin segments, sun-dried cranberries, toasted almond or pecans.

Prawns with a Citrus Drizzle

Print Recipe
 Prawns with a Citrus Drizzle
Course Appetizer
Servings
People
Ingredients
Course Appetizer
Servings
People
Ingredients
Instructions
  1. Mix the vinegar, zest, honey and oil and heat over a low flame when the honey is melted adjust seasonings.
  2. Salt and pepper prawns and cook over open flame or sauté. 
  3. Arrange the butter lettuce leaves on the plate and top with the broccoli (hot or cold), prawns and pomegranate seeds. 
  4. Drizzle with hot dressing.

Swiss Cheese, Red Onion and Champagne Vinegar

Print Recipe
 Swiss Cheese, Red Onion and Champagne Vinegar
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Combine and toss immediately--should be used right away.
Recipe Notes

From Chef Audrey: I like to use this with romaine.

Honey Vinaigrette Dressing

Print Recipe
 Honey Vinaigrette Dressing
Servings
Ingredients
Servings
Ingredients
Instructions
  1. Mix all ingredients. Use hot or cold!

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