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Seafood Creations Tilapia Roulade with Crab
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Seafood Creations
Cooking Tips

TILAPIA ROULADE WITH CRAB


 

COOKING TIPS

STOVE TOP:
Remove pinwheels from packaging and allow thawing in refrigerator. Place 2 tablespoons of butter or oil in a skillet and place over medium heat. Add pinwheel and cook for 3-4 minutes per side or until thoroughly cooked. Remove from heat and serve immediately.

OVEN:
Remove frozen pinwheels from packaging. Heat oven to 400°F. Lightly spray baking pan with non-stick cooking spray. Place pinwheel in baking pan and add a teaspoon of butter or margarine with a squeeze of lemon on top of each pinwheel. Bake at 400°F for 14-16 minutes.