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Swordfish
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S = simple, G = gourmet

 
Swordfish
Signature Recipes

   Simple

Braised Swordfish with Pomegranate and Pears

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Ingredients:
4 pieces of Coleson's Catch Swordfish Steak
1/2 c diced green onion
1/3 c pomegranate juice
1/3 c red wine
1 Tbsp orange zest
1/4 c chopped fresh mint
1/4 c honey
1/2 tsp allspice
2 c peeled, sliced firm pear
Salt and pepper

Cooking Instructions:
Salt and pepper the swordfish and sear in hot oil to brown both sides. Place into a glass-baking dish and top with the pear slices. Bring the remaining ingredients to a boil and pour into baking dish, cover and bake for 20 minutes in a 400 degree oven.


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