Ingredients:
Catfish Preparation:
3 Tbsp. cornmeal
2 Tbsp. dijon mustard
salt and pepper
Sauce:
2 Tbsp. dijon Mustard
2 Tbsp. finely diced onion
1/4 c. white wine
1/2 c. half and half
Cooking Instructions:
Sprinkle both sides of the fish with salt and pepper. Spread the mustard and dust with cornmeal. Bake at 350° for 20 minutes
Sauce: simmer the first three ingredients until the wine is reduced in half. Add the half and half until heated through. Blend 1 tablespoon of cornstarch with a bit of water, add to the pan to thicken the sauce. Pour over the catfish.
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